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March 16: Jesus and Mental Health Feeling hurried, stressed, depressed, anxious? Feeling something is lacking? Feeling there is more to life than this? This seminar is titled “Jesus and Mental Health.” I will not tell you to pray to Jesus, and all will be well. We are complex beings in need of a variety of approaches to Mental Health. Jesus gives us great strategies and ways of being to enhance mental health. Come and explore some of these and see how science supports

March 9: Managing our Screen Time Nearly 15 years into the smartphone era, we are finally reading the "fine print" of our digital contracts. Drawing on research from sources like Jonathan Haidt’s The Anxious Generation, this presentation explores the profound social, mental, and physical tolls of constant connectivity. You will also learn small steps you can take to reclaim your health and manage your screen use. If this is something that you are interested in, please click